Happy New Year & Happy New You!
Feel Your Best in 2014
CLEAN OUT THAT JUNK IN YOUR TRUNK!
As the new year approaches it is a great time to reflect on the year gone by….and a large part of that process offers you an opportunity to get out with the old and in with the new. Symbolically this is the perfect time to clean out the old junk drawers, clean up old habits, get rid of lingering weight and flush out stagnant thoughts. This is the time to enact the changes you have been talking about and create the new you!
Detoxification: What is it and Why is it good for you?
Detoxification is one of the most exciting tools in natural medicine. It is simply food as medicine, education about the organs of elimination, general disease prevention and low cost. If you stick to the plan you will feel results almost immediately!
Physical Detoxification:
Our bodies detox continuously as a natural function. It's only when our detox mechanisms become overloaded that the process becomes less efficient and symptoms start to pop up like weight gain, acne, stiff muscles and joints, depression. Toxins may be internal or external in origin, coming from organ congestion in the liver, kidneys and skin or from diet, alcohol, stress and lack of exercise. Pollution or pesticides in our food sources also put undue stress on the detoxification process of the body. Improper digestion and poor food choices can lead to internal toxins that are metabolic by-products from bacteria with side effects that impact overall health. Some symptoms are acute and will come and go but overtime his will lead to fatigue, depressed mood and inability to fight colds and flus as well as inability to lose weight.
It has been suggested that toxic overload contributes to more serious conditions such as autoimmune diseases, inflammatory/rheumatoid arthritis and neurological disorders such as Alzheimer's and Parkinson's.
Mental Detoxification:
The cleansing of our mind of negative thought patterns is essential to health and wellness. The mind-body connection is fundamental to naturopathic medicine and a key component to health. Quite often our mental patterns or habits are overlooked and are the missing link to full resolution of physical ailments or chronic diseases states. On a mental-emotional level detoxification significantly helps us remove obstacles to cure, uncover and express hidden frustrations, anger, resentments and fear and replace them with forgiveness, compassion and positive energy.
Symptoms which may be relieved by following a detox program include:
Digestive problems
Bad breath
Fatigue
Irritability
Constipation
Headaches
Itchy skin
Skin rashes
Joint pain
Weight loss resistance
Poor concentration
What a carefully planned detoxification program can offer you:
Anti-aging effects
Weight loss
Clearer skin and eyes
Increased productivity
Greater motivation and creativity
Reduction of allergic symptoms
Join Naturopathic Wellness in the 2014 Detoxification for
Physical and Spiritual Health.
If you are interested in jump starting your health, finding the energy you have been missing and looking and feeling you best….Call now for more details!
Naturopathic Wellness Center
13323 W.Washington Blvd
Suite 202
Los Angeles, CA 90066
events@nawellness.com
310 926 4415
